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We are Open - (231) 922-9100

To keep you and your loved ones safe, know that we have taken all recommended state and medical association precautions. Please call the office when you arrive in the parking lot and we will let you know when to come in. We require you wear a face covering to your appointment.

Traverse City / Kalkaska


(231) 922-9100
(800) 968-7440

Monday, 23 November 2020 00:00

The sesamoid bones are located beneath the metatarsal bone under the big toe. Pain in the sesamoid bones is known as sesamoiditis. While it can be caused by metatarsalgia, other signs of sesamoiditis includes inflammation, causing warmth and swelling or an occasional redness. Symptoms may worsen when wearing thin soled or high heeled shoes. One of the most common methods to treat sesamoiditis is wearing a shoe with a thick sole. However, if pain persists, visiting a podiatrist is suggested. A podiatrist will be able to prescribe orthotics and pain medications if necessary. A podiatrist will also check for fractures to the bones, and determine if surgery is necessary.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Traverse City and Kalkaska, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Monday, 16 November 2020 00:00

Plantar fasciitis is the result of the plantar fascia, the fibrous band of tissue on the bottom of the foot that connects the toes to the heel, becoming inflamed. A sharp pain inside the heel and at the back of the arch is a key signal of plantar fasciitis. Most of the pain that is experienced from plantar fasciitis gradually worsens over time, and it is usually the worst after prolonged periods of rest. For example, after waking up in the morning the pain is at its worst because the plantar fascia shortens when the foot is at rest. Those who have plantar fasciitis may also experience tenderness in the heel, a tingling or burning sensation in the foot, pain while flexing the foot, and limping. If you are experiencing any of the symptoms that indicate plantar fasciitis, consulting with a podiatrist for a proper diagnosis and treatment plan is highly recommended.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Dr. Ronald K. Olm  from Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Traverse City and Kalkaska, MI. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Saturday, 14 November 2020 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Monday, 09 November 2020 00:00

Fungal nail infections, also known as onychomycosis, can cause the nails to become thick, yellow, and crumbly. Fungal nail infections are usually not painful unless they become severe. Small cracks in the nail or the skin surrounding the nail allow for fungi to come into the nail and infect it. Those who have an injury to the nail, are diabetic, or have a weakened immune system, are said to be at a higher risk of developing a fungal nail infection. Fungi often thrive in warm, moist environments, such as locker rooms and public pools, and the fungi tend to spread to others while in these areas. Because antifungal medication or removal of the nail may be necessary to get rid of the infection fully, those who are experiencing a fungal nail infection should consult a podiatrist.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Ronald K. Olm of Grand Traverse Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
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