Gout, a form of arthritis, is a painful inflammation of the joints that often develops in the big toe. Men aged about 40 or 50 and older adults who use diuretics are most commonly affected by gout. When the body is unable to rid itself of excess uric acid, small crystals may form that collect in the joints. The result is dramatic, sometimes happening overnight as the joint turns red, swells, and becomes very painful. Although gout can run in families, other factors may contribute to its development. Among them are excessive alcohol intake, not drinking enough water, obesity, and eating certain foods. One of the major ways to reduce the risk of gout is to change dietary habits. Refraining from food and beverages with high purine content, such as organ meat, red meat, seafood, and alcohol, can help. In addition, certain medications are known to help reduce uric levels. If you are experiencing symptoms related to gout, please seek the care of a podiatrist who can provide treatment options. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Ronald K. Olm from Grand Traverse Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Traverse City and Kalkaska, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.